Let’s Talk about Being Healthier

with Vineet Nair: Family Physician, Author, and Practical Health Speaker

about vineet Nair

I’m a family physician, entrepreneur, author, speaker, husband to a powerhouse woman, and father to 2 fantastic boys.

Over the years, I’ve discovered my passion for looking at the big picture, particularly in regards to health. I want to empower people to keep it simple and focus on what matters most.

Speaking Topics

My presentations are based on my book, Healthier You: A Family Doctor’s Guide to the Fundamentals of Better Living. I use stories and anecdotes from my career in family medicine - as well as personal experience - to keep the subject practical, engaging, and real. Each presentation can be tailored to your specific audience to meet your specific needs.

Healthier You:

This presentation focuses on the big picture outlook on health. I emphasize the importance of a clear definition of “healthy,” the concept of an Effective Theory of Health, and how to target specific actions and behaviors that work and that you will actually do.

Critical Thinking:

In this presentation, I look at the “superpower” of critical thinking and how the skill can dramatically quiet all the health noise we are exposed to on a daily basis. I outline a straightforward process to deal with the constant flow of health claims in our lives, so we can keep our focus where it counts.

Supplement?:

This presentation addresses the pre-conceived idea that you have to do a lot of extra things in order to be healthy. In reality, nothing can compete with the fundamentals of health and any supplement should be “in addition” to those. A four-step process is discussed to analyze the value of any additional treatment - with a steady supply of examples to emphasize the points.